Workshops > Weight Removal: Feeling Healthy, Feeling Fit!

Are you happy with your weight or fitness level?

When you see a picture of yourself, how do you feel?

Are you tired or frustrated with spending money on
other programs and not seeing results?

Are you angry with yourself with your lack of committment?

What has your lack of health cost you?

What will you miss out on in the future?

There are over 50 different medical conditions
related to obesity including respiratory problems
such as snoring, sleep apnea, fatigue, heart disease,
stroke, poor circulation, edema, diabetes, high blood pressure,
gout, gallbladder disease, kidney and liver disease, cancers (breast, uterine, ovarian, prostate, colorectal and kidney), arthritis, degenerative disc disease, carpal tunnel as well as increased surgeries for these diseases and increased complications of those and other surgeries.

These medical diseases will cheat you physically out of your time, energy, money, vitality, and will rob you emotionally and mentally. What else do these diseases and your poor health steal from you?

What is most important when it comes to your health?
weight loss?
toning?
building muscle?
increasing endurance or fitness?
being more active with your children?
being around for your family?
being a role model for others?
having energy?
feeling good about yourself?

What is different about this program?
There are multitudes of different equipment, supplements, diets, gyms, personal trainers, dieticians, videos, dvds and books.  So why haven’t they worked well enough for you?  What is the toughest part of any program?  Will power?  Desire?  Drive?  Determination?  Dedication?  Fear of failure?  Lack of commitment?  Lack of time?  Lack of knowledge?

What is the common force behind all these reasons? 
YOU!  It’s your lack of willpower, your lack of dedication, your fear of failure or your inability to make time.  It’s you and your beliefs that make up your mindset, which ultimately determines your outcome and your success. 

Feeling Healthy, Feeling Fit (c) is a specifically designed program based on proven methods to help you permanently reprogram your non-supportive beliefs (your mindset) surrounding your unhealthy weight and lack of fitness.  By reprogramming your negative beliefs in the subconscious part of your mind, you will find that taking action in the direction that you determine will occur with less effort and better success.  You will design your customized action plan set at a pace that feels right for you. 

Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.
Tyron Edwards

Weight Removal: Feeling Healthy, Feeling Fit
At this 2 day workshop you will learn…

where you are and where you want to be regarding your health.
what is blocking you.
how to combat tiredness, create time, and overcome genetics.
how 5 minutes a day can prepare you to never fail at weight loss again!
how to never be hungry again.
how 20 minutes of aerobic exercise (fat burning) can be as effective as one hour.
how to burn 1 pound of fat per week , even while you sleep - all without any pills!

You will walk out with a game plan - for you, by you, at a pace that is right for you because without action, knowledge is useless!

Dates: Saturday - Sunday
June 9 - 10, 2007 9:00 am to 5:00 pm each day.
Lunch included. Parking not included.
Misericordia Hospital boardroom*
87Ave and 170 St. Edmonton, Alberta.

(*not necessarily endorsed by Caritas Hospital)

99% of the failures come from people who
have the habit of making excuses.
George Washington Carver

Register NOW to secure a seat as we have limited seating at this event!